Date(s) - 05/04
10:00 am - 1:00 pm
Join VBCA for their inaugural One Day Clinic Series hosted by JMU Baseball and presented by Dan Olds of R&D Baseball in NoVA and Jimmy Jackson, Assistant Coach at JMU. Immediately following the Clinic, JMU Baseball will welcome VBCA members and guests for pre-game on field work and as guests for the 4:00 contest against Towson.
Clinic is free for VBCA Members and $20.00 for non-members.
Dan Olds – R&D Baseball • https://www.rdbaseballacademy.com/
Jimmy Jackson – JMU, Assistant Coach/Pitching Coach • https://jmusports.com/index.aspx?path=baseball
10:00 PowerPoint Presentation on Assessment
10:15 Assessment of 4 Pitchers – 2 high school, 2 college
11:00 Demonstration of correctives based on above assessment
11:30 Getting to Know Your Pitcher – physical, mental assessment
Tools of the Trade – Weighted Balls, Core Velocity Belt, Long Toss
Pitching – Bullpens, Flat Grounds, Short Boxes, Competitive Pens
12:45 Execution – Let Your Pitcher Pitch
12:50 Reflection – Charts and Arm Care
1:00 JMU Baseball Pre-Game Work
4:00 JMU v. Towson